The air you breathe, the sites you see, the stones you keep, the people you meet, the cuts so deep, the time you inspired me.
-Grace Foreman
A home for heavy thoughts and quiet poems
This blog is a space for poetry and reflections on mental health, created for anyone learning how to live with their inner world. Through honest writing and gentle storytelling, it explores pain, healing, and the quiet moments in between. Every post is an invitation to feel less alone.
blogs held together by words
Sunday posts are a space for reflection—on mental health, ordinary days, shifting emotions, and the lessons hidden in lived experience. They are written as an invitation to slow down, notice more, and feel less alone.
poems for the heart and mind
Every Friday, I leave a poem here—
a pause in the week, a breath in language.
These poems arrive as they are: tender, unsettled, searching, offering words as a way to feel, reflect, and linger a little longer.
