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Poetry
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Get Started
Gaslighting (yourself)
Grace Foreman 10/4/26 Grace Foreman 10/4/26

Gaslighting (yourself)

I’ll never say if you’re not.

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Am I numb enough yet?
Grace Foreman 9/27/26 Grace Foreman 9/27/26

Am I numb enough yet?

It’s like I don’t even exist.

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It never ends
Grace Foreman 9/20/26 Grace Foreman 9/20/26

It never ends

Each day should feel like you begin.

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The Mental Health (MH) talk
Grace Foreman 9/13/26 Grace Foreman 9/13/26

The Mental Health (MH) talk

It’s not going to be what you want.

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OCD compulsions
Grace Foreman 8/30/26 Grace Foreman 8/30/26

OCD compulsions

Help doesn’t mean you ignore it.

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trauma dumping
Grace Foreman 8/16/26 Grace Foreman 8/16/26

trauma dumping

Or you can pretend it’s nothing.

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boundaries
Grace Foreman 8/9/26 Grace Foreman 8/9/26

boundaries

Are the reason that I can be…

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drugs and psychosis
Grace Foreman 8/2/26 Grace Foreman 8/2/26

drugs and psychosis

Let me know if you really know it.

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relationships and mental health
Grace Foreman 7/26/26 Grace Foreman 7/26/26

relationships and mental health

When you are what everybody talks about.

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A history of mental health
Grace Foreman 7/19/26 Grace Foreman 7/19/26

A history of mental health

Let me know if it defines your worth.

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my sobriety story
Grace Foreman 7/18/26 Grace Foreman 7/18/26

my sobriety story

I hope you’ll still adore me.

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Generational trauma
Grace Foreman 7/5/26 Grace Foreman 7/5/26

Generational trauma

It’s like getting something you never wanted.

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Mind/body connection
Grace Foreman 6/28/26 Grace Foreman 6/28/26

Mind/body connection

Sing like nobody is watching.

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Hello, psych ward
Grace Foreman 6/21/26 Grace Foreman 6/21/26

Hello, psych ward

I feel like I’ve been here before.

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Recovery
Grace Foreman 5/31/26 Grace Foreman 5/31/26

Recovery

It doesn’t look like me.

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Misunderstood: stuck in psychosis pt. 5
Grace Foreman 5/24/26 Grace Foreman 5/24/26

Misunderstood: stuck in psychosis pt. 5

It’s not as mean as it seems.

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P.S. I’m not pretty
Grace Foreman 5/17/26 Grace Foreman 5/17/26

P.S. I’m not pretty

Even though I think you are.

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My biggest fear
Grace Foreman 5/10/26 Grace Foreman 5/10/26

My biggest fear

How can I prove that it’s really real?

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The reaction: stuck in psychosis pt. 4
Grace Foreman 5/3/26 Grace Foreman 5/3/26

The reaction: stuck in psychosis pt. 4

If only you stayed to watch me be brave.

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journal prompt series #14
Grace Foreman 4/26/26 Grace Foreman 4/26/26

journal prompt series #14

Your anxiety means it needs relief.

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